COMMUNITY EDUCATION
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Spring Classes 2019
These recent classes may be presented again in the future. Chakra Balancing Gladstone Community Center 6:30-8:00 RESCHEDULED for Thursday April 25th Chakras are the body's energy centers. Their function is to vitalize the physical body and to bring about the development of self-awareness. They are associated with physical, mental and emotional interactions. Discover ways to open, balance, heal and connect your chakras while connecting to the universe and the earth. Could You Be An Empath? Gladstone Community Center 6:30-8:00 Tuesday April 16th Empathy is the ability to sense and feel the true emotions of another person. Discover if you are an Empath and learn some tools you can use that will help you utilize this gift as well as protect yourself from feeling too much. This class will include discussion and experiential exercises. Yes, I am an Empath. Now What? Gladstone Community Center 6:30-8:00 Tuesday April 23rd You have discovered that you are an Empath. Now gain a better understanding of exactly what that means. This session is experiential in nature, allowing ample opportunity to practice and develop your gift. Bring all your questions about empathy. Prerequisite: Could You Be an Empath? (April 16) Discover Meditation Gladstone Community Center 6:30-8:00 Wednesday May 1st Meditation is a powerful, relaxing experience that allows the body, mind and spirit to align and heal. It brings clarity and a deep sense of well-being and peace, along with deeper perception. Learn the best way for you to meditate, integrate, balance, revitalize and thrive. You will also be guided through two meditations: A daily meditation and a Chakra (energy center) meditation. You Are What You Think Gladstone Community Center 6:30-8:00 Wednesday May 8th Discuss, create and practice affirmations, mantras and meditations. Discover how they may improve your health and wellness. With guidance from your instructor you will identify your needs and aspirations ( i.e. what you may wish to change or accomplish in your life) and design your personal affirmation, mantra and meditation around those goals. Cultivate Your Intuition Gladstone Community Center 6:30-8:00 Monday May 13th Learn to tap into your own natural intuitive abilities. Practice specific, informative techniques that will expand your awareness by using all of your senses. Animal Totem Meditation Gladstone Community Center 6:30-8:00 Tuesday May 21st Many people believe that a person holds a connection with an animal or animals that act as guides in their life. Through guided meditation, learn to perceive and appreciate the message your animal guide attempts to convey and whay they may mean. |
Upcoming Event!
Animal Totem Meditation *NOTE NEW TIME & LOCATION* at Holistic Healing Energies Tuesday May 28th 6:30-8:00 Many people believe that a person holds a connection with an animal or animals that act as guides in their life. Through guided meditation, learn to perceive and appreciate the messages your animal guide attempts to convey and what they may mean. *Space is limited. Please register now to hold your place. To register, call Kathie at 651-777-0252 or email Kathie@hhenergies.com $25 payable at class |
