Allow Holistic Healing Energies to facilitate your next retreat. 

Presenters/Facilitators:

Kathie, along with colleague Jenn Nelsen will listen to your needs
and plan a refreshing, energizing retreat tailored for you.  
Possible ideas include: Meditation Workshops, Yoga,  Guided Journaling, a Reflection Walk, plus an Intuitive Healing Session.  Cost will be dependent upon needs, length, retreat site and time.  Please contact Kathie for More information.

(This) retreat was unbelievable. I am still feeling the glow. What a blessing to be a part of so much positive energy, peace, growth and dedication to health and wellness. It was definitely was an adventure into Open Spaces and Inner Places.

This Retreat has passed. The information is here as a guide to what our retreats can include.

Tentative Retreat Schedule:                             
Saturday:                                                                                                                                 Sunday:
9 AM   Check In                                                                                                                         7:30-9AM Yoga, energy class
9:30- 10 Tea and Introductions                                                                                                   9-10 Breakfast
10-11 Yoga Practice                                                                                                                   10-12 Outdoor walk and activity
11-12 Juicing  and Lunch                                                                                                            12-1:30 Lisa and Lunch                                                                                                                                                 1:30-2 Journal or Meditation
12PM- 2 Outdoor excursion, possible labyrinth walk                                                                       2-4 Yoga or Thai Yoga and Practitioners
2-4 Silent Retreat and Private Therapeutic Sessions
4-5 Intuition Art and Healing
5-6:30 Meal prep and dinner
6:30-7 Individual Reflection
7-9 Yoga, Meditation, Fireside tea


Sponsored by Holistic Healing Energies, One O Eight Solutions, Heart-Centered Healing, LLC www.onsitecaredocs.com www.opco.com, www.svastiyoga.com, www.oschw.com, Elements Massage, If I Can Do It, So Can You Fitness,  www.healingwatersqigong.com  careerlifestyles.com

(The following list of practitioners either participated or sponsored the Open Spaces Inner Places Retreat)
Kathie: My commitment and belief is in a collaborative effort; assisting each client individually on their journey to attain optimal health and wellness through the integration of body, mind and spirit.  Through my work, as well as in my personal life, it is my mission to spread peace in the world, one person at a time.

Jesse Katzman is a licensed acupuncturist (L.Ac.*) through the Minnesota Board of Medical Practice and is currently serving Stillwater and the St. Croix Valley area. He completed his studies and internship at the American Academy of Acupuncture and Oriental Medicine (AAAOM) in Roseville, MN. Katzman practices all facets of Traditional Chinese Medicine, including acupuncture, herbal medicine, medical Tuina massage, dietary therapy, Tai Chi and Qi Gong, as well as fundamental concepts in bio-medicine.

Lisa Freitag received her training from the Institute for Integrative Nutrition and is recognized as a certified health and nutrition coach by the American Association of Drug-less Practitioners. Her approach is to guide clients on a journey toward health and healing by finding a personalized style of eating and living that fits a person's unique constitution and desired lifestyle. She teaches clients to incorporate nutrient dense whole foods into their life in a way that is efficient, fun, and natural.

Victoria Lucas is an intuitive massage therapist, who has for more than 20 years used an holistic approach to helping others with their journey of self-awareness  and well being.

Marilyn Coultier ~ Heart Centered Healing. I am an energy healer trained in several techniques including Reiki, MariEL, Healing Touch, Spring Forest QiGong and Sound Healing. Every Session is different as my intuition suits the treatment to my client's needs.
My Healing work began with a meditation in a Spiritual Study Group. That led me to study and practice Reiki and MariEL healing with Ethel Lombardi for16 years. Ethel was one of the first Reiki Masters in the United States before creating MariEL in 1983. She was a funny joyful person who knew pain deeply. She devoted her life to setting people free from limitations with unconditional love.
Healing Touch was developed by nurses using their medical training and experience. All Hospitals in the eastern Twin Cities Area now make Healing Touch available to their patients. (ask for it!) As a hospital volunteer I have worked mainly with post-surgical and chemotherapy patients.
I believe that healers need to receive ongoing healing treatments from others and to renew their spiritual connections daily. I use Spring Forest QiGong daily for my own attunement and for the breathwork. When I practice QiGong briefly in the morning I am delighted to feel energized for hours. As a member of a weekly contemplation group, I enjoy Lectio Divina (contemplation of an inspiring text) meditation, and a variety
of ways to seek the Divine.
My latest explorations are in Sound Healing. Toning is the fastest way I have found to change my own energy, and I am taking classes to use my voice more effectively in healing others. I find joy in discovering and sharing new ways to heal and to harmonize the body, mind and spirit.

Denise Gunderson is a Spring Forest QiGong Master Healer who can help you achieve optimal health and wellness and experience joy and fulfillment in your life. During a QiGong session with Denise, you will shift your energy to release pain or emotions that may be holding you back from attaining your dreams. It is the energy blocks within each of us that can help develop into a weakened immune system and disease.  during an hour long session with Denise, you will share your concerns, then lie on a comfortable table and let Denise feel where energy blocks are occurring.  She will work to shift the energy, releasing any pain and emotion that is attached. For the past 25 years Denise has helped individuals, couples and children remove blockages that are associated with such things as cancer, fertility issues, migraines, fibromyalgia, fatigue and more. 
Denise is also available for Qi-ssage, Raindrop technique, distance healing, space cleaning, and CrainoSacral Therapy.
This summer Denise is being trained in Higher Brain Living. As a facilitator, Denise will assist you in unleashing your potential through the power of your brain. Higher Brain Living is a revolutionary process to let go of stress and limiting belief and discover a life filled with joy, passion and purpose.

Rosen Method Bodywork uses gentle touch, self-awareness and words to explore where we hold tension in the body. Muscle tension tells the story of how we hold stress in the body, or where he have held onto old, painful memories, emotions and behavioral patterns. This "holding" often lives in the unconscious mind and can keep us from our full sense of self, as well as contribute to chronic discomfort and pain. By following the body and breath with our awareness, and taking time to connect deeply with the sensations and emotions in our bodies, we can gain insight into ourselves and our relationship to the world. Rosen Method Bodywork fosters deep relaxation and a greater sense of peace and aliveness in the body, mind and spirit.

Kellie Cottrill completed a four year training in Body-Mind Centering in Amherst, Massachusetts in 1998 and has had a successful bodywork practice in Minneapolis, on 50th and France, for the past 16 years. Kellie had her first introduction to Rosen Method Bodywork in 2001, and began studying Rosen in 2003. Kellie's personal healing experience with Rosen Method Bodywork has been so deep and profound that she is currently working toward certification, which requires 350 client practicum hours. For a limited time, Kellie will be offering one hour Rosen sessions for $45.00. For more information, you can check out Kellie's website at kelliecottrill.com.